Physical Activity promo video

Was sat (ha ha) watching some sport today and saw this advert… quite fitting

Drop a Dress Size Challenge on Facebook

Just a quick post today…

Had an idea to help a load of people lose some weight come January ‘08, so I have set up a group on Facebook called  “GetFit – Drop a Dress Size in Jan 08 challenge“

During the month I will post daily to motivate and help the people who sign up to the group to drop a dress size during the first month of 2008. There’ll be some video clips, nutritional advice, as well as some goal setting advice to get you moving.

I am not just accepting anyone, I am looking for people who will not make any excuses, who don’t take any “cheat days” and will work 100% towards the task of dropping that dress size…

So if you are in make sure you sign up to the group on face book.. here is the link again “GetFit – Drop a Dress Size in Jan 08 challenge“

Plus there’ll be more tools and daily advice once you sign in at Facebook Challenge also!!

Your opportunity to get my new report

10 show stoppers of the corporate athlete

Tied in with the release of the corporate athlete’s conditioning handbook, the 12 days of fitness gift give away releases my latest report “10 show stoppers for the corporate athlete”.

Sign up to get ALL the 12 days of fitness gifts over at www.12daysoffitness.com

The report covers 10 of the biggest problems encountered by busy professionals in their pursuit of good health, fitness and sporting performance! Without being all doom and gloom the report offers practical advice and tools to help you move forward towards your goals.

Corporate Athlete NOW live

Corporate athlete’s conditioning handbook

Hi guys

Just a quick note to say the Corporate Athlete’s conditioning handbook is now live and ready for you.

If you are a busy professional with limited time, energy, skills and knowledge to train for your sport, then my new E-product may very well be for you.

This 4 week exercise program, contains, all the workouts you need to do to get more out of your sports, by improving your strength, conditioning and flexibility.

The book is backed up by daily emails, videos and tools to help you get the most out of the program.

Get over to www.corporateathletehandook.com today and get your copy right NOW!

More information to come very soon!

Warm Up Video on YouTube

Here is the Corporate Athlete’s Conditioning Handbook, warm up video that is now on YouTube.com

Looks like the website will be up and running properly from tomorrow, a few final checks before the soft release!

12 days of fitness – day 2

14 new gifts added today to the 12 days of fitness gift give away.

If you have not signed up to get all these incredible gifts, get over to www.12daysoffitness.com right now and sign up for updates.

Here is a list of what has come on today…

Todays New gifts:
The Busy Mom’s Burn the Baby Fat and Get Your Body Back – Holly Rigsby
Burn Fat Like Crazy Audio Success Kit – Thomas Furious
The 12 Fat Loss Secrets that 95% of Weight Loss ‘Experts’ and Personal Trainers Know Nothing About – Anthony Valladeres
Holiday Fat Loss Guide – How to keep your fat off training at home – Nicky Sehgal
How to Avoid the 5 Biggest Mistakes People make when Trying to Lose Weight! – By Spida Hunter
The guide: “Eat Out, Deliciously and Nutritiously” – Vicky Warr
Fat To Fit 30 Minutes To A Knockout Body- By Rich Lauro
44 Fitness Tips – Herve Bensabat
Crunches Are Not Enough – The Get Better Abs Team
The Top 10 Not-So-Obvious Fat-Loss Mistakes Preventing You From Getting Ripped! – Erik Ledin
Fat Loss For Women’s Holiday Fat Burning Ebook For Women – Heather Picken
7 Keys to Better Health and Super Bonus: The Super 7 Fat Burning, Muscle Building Circuit! – Scott Hines
Month Fat Loss Express Workouts For Men- Scott Tousignant
How to get the athletic body of your dreams in 3 easy steps- David Petersen

Just to let you know my very own gift will be available from the 4th day

10 show stoppers of the Corporate Athlete…

Make sure you do not miss out!!

www.12daysoffitness.com

Video Sneak Preview

I have posted a sneak video preview to the Corporate Athlete’s Conditioning Handbook at the following web page.

http://www.corporateathletehandbook.com/warmup.html

If you haven’t signed up for early bird notification, you can do on this page too.

Literally only days away from my soft launch of the product, don’t miss out on this exciting new and unique e-product!

Corporate Athlete’s Conditioning Handbook final touches

Getting quite excited now by the prospect of completing this unique e-product.

The book is actually pretty much complete, I am currently working on all the online elements to support the 4 week program. This will include some great videos to explain all the exercises, daily emails to motivate and inform you right through the 28 days of the routine and beyond, and some of the tools that will become part of your daily routines to become the ultimate corporate athlete.

The website is close to completion too, and I am on target for a “soft” release on December 15th!

Over the next few weeks I’ll be leaking some exclusive content to this site and my Top Tip newsletter readers, be sure to keep checking back.